The United Nations declared June 21 as International Yoga Day on December 11, 2014. PM Modi suggested this in his address to the UN General Assembly and the idea was supported by 177 member states, which adopted it without a vote.
The HRD Ministry has asked all states to make yoga compulsory in school curriculum and the course is expected to start from the coming academic session, Minister of State for AYUSH(Ayurveda, Yoga & Naturopathy, Unani, Siddha and Homoeopathy), Shripad Yesso Naik said on Friday.
He further said “We have told them that whoever wants to do Yoga, they should be allowed to do Yoga. Otherwise physical training is adjusted in the same period,” he said”.
Just fifteen minutes a day can transform your life.
Yoga increases flexibility and reduces stress, but the practice can do more than help you twist your body into pretzel shapes and find inner peace. These hidden benefits will help you in your daily life functioning.
It also helps in boosting immunity, easing migraines, getting better sleep & it helps in fighting food craving.
StarOm Realty is designing a landscaped garden marked with splendour & peace, perfectly suited for an ideal yoga session in its upcoming project, StarOm Millenia conveniently located near Dunlop Crossing, B.T. Road, North Kolkata.